5 things this anti-ageing haircare expert wants everyone to know
…the same and so like our anti-aging skincare routine, we also need a weekly hair routine,’ explains Belle. ‘We put a mask on our skin to add plump and make…
Search Results for: vitamin e
Should you drink coconut water after exercise?
…true goodness that are in these guilt free products? We have decided to call upon the expert advice of Healthista’s Nutritional Director Rick Hay to fill in the blanks and…
Could stress be causing your bloated stomach? 7 things this expert says you should do
…digestive system is especially vulnerable to the presence of chronic stress, and digestive discomfort is often an early warning sign that stress might be affecting you physically. The digestive tract…
Is this the reason you keep getting a cold?
…the antibiotics might have nuked. Make sure your choice of probiotic is one that is proven to have beneficial effects for the reason you’re taking it. Probiotics are not all…
7 steps to a dairy free diet – the nutritionist’s guide
…4. Add some of the grated dairy-free cheese to the mixture too and season with pepper. 5. Once the chicken is cooked, add the ham then the egg mixture and…
WIN So Eco make-up brushes worth over £100
…sourced products and keeping their beauty routine cruelty-free. Each of the two winners will be sent: 1 x Face Brush Kit 1 x Eye Brush Kit 1 x Complexion Sponge…
