7 secret signs something’s up with your health
…the latter contain a clear liquid and once burst, don’t leave a scar. These are usually an external sign of the deficiencies that undetected ceoliac disease can cause as the…
Search Results for: vitamin e
Feeling down? Sore joints? Tired? Here’s what can help this winter
…formation, while vitamin D contributes to the maintenance of normal bones and muscle function. Exercise ‘Generally speaking, there is no specific exercise that can help support joints,’ explains Valentina Roffi,…
7 ways your health is written on your face
…less nutrients going to the skin, dramatically accelerating this sagging and wrinkling effect’. Although the more you smoke, the worse the effects, only one cigarette a day can damage the…
Could a collagen drink REALLY make you look younger?
…someone’s wild guess’. What’s more, according some experts, if you’re looking to improve the skin specifically, you won’t get very far. ‘If it is the case that these growth factors…
7 signs of magnesium deficiency that could be ruining your body goals
…the elderly being more susceptible to infection due to their immature immune systems and [in older people] poor absorption of nutrients in the gut as we age, there are vitamins…
Working from home? Increase your productivity with these 5 tips
…day with one of these 5 easy recipes Feeling tired all the time? This one minute energy boost will do the trick Tired all the time? These 11 energy foods…
