…differently. Varying forms include: common migraine (without aura), classic migraine (with aura), chronic (occurring more than 15 days a month), episodic (less than 15 days a month), menstrual (relating to…
…individual. For example, certain smells, changes in temperature, sleep deprivation, skipping meals, certain foods, alcohol or caffeine. Interestingly, it is thought that magnesium deficiency could be a contributing factor to…
…to their nervous system-supporting effects. Several studies have found that vitamins B6 (pyridoxine), B9 (folate or folic acid) and B12 (cobalamin/cyanocobalamin) can help regulate our stress hormone levels. When hormones…
…the National Institute of Clinical Excellence (NICE) urged doctors to educate their patients about alternatives to antibiotics and over-the-counter medications when it came to coughs and colds. Public Health England…
…summer, in my case. IPL is a well-established, highly trusted laser treatment that cleans up the superficial pigment patches and age spots caused by sun exposure, leaving it clearer, brighter…
…and sauces. MORE: Is bone broth the new coffee? 7. TURMERIC It is the compound curcumin in turmeric that is important and is what gives turmeric its bright yellow colour….
