10 steps to stop pollution ageing your skin
Pollution in London is at a new high, but the effects on our skin aren’t so visible. Vanessa Chalmers has an expert plan to help you combat pollution-related skin ageing…
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Belfie shots – YES or NO?
Lea Michele and J-LO have just bared new belfies – but are they good or bad for a healthy body image, wonders Vanessa Chalmers For those not familiar, a belfie…
10K training plan – get race ready in 10 weeks
This 10K training plan, brought to you by leading Saucony and RunninwithUs coach Tom Craggs, will have you race ready in just 10 weeks. Healthista’s Vanessa Chalmers takes on the…
Healthy meal prep delivery service – is it worth the money? We review Fresh Fitness Food
Healthy meal prep is a slog. Healthista’s Vanessa Chalmers tested out a popular meal delivery service, Fresh Fitness Food, to see if it stood the test of better weight loss…
Best natural fake tan ever – Green People Self Tan Lotion
Self-confessed fake tan lover Vanessa Chalmers never thought her favourite would end up being an organic product with natural ingredients. She explains why Green People Self Tan Lotion is the…
