Healthy vegetarian curry recipe to try this weekend
…inflammatory properties’, says Mira. ‘Turmeric – how much is everyone talking about that now? It’s used in every curry, alongside the fenugreek, cumin and mustard seeds, all of which have…
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Take your sports performance to the next level with these 6 foods
…term investment for your body. #3 Turmeric Turmeric is a powerful antioxidant and is massively beneficial for supporting muscle recovery and reducing soreness after a tough workout. These recovery benefits…
Brain fog at work? 6 ways to boost your focus
…Thomas Hal Robson-Kanu suggests trying an energy-refuelling, brain fog eliminating, health-boosting Raw Turmeric Shot from The Turmeric Co. More Healthista Content: 7 best podcasts for a healthy mind and better…
Tired all the time? 5 energy-boosting tips to help you get more from your day
…keeping you active. To take advantage of these natural benefits, try turmeric shots – these are a quick and easy way to boost your turmeric intake and improve your energy…
8 best foods for glowing skin proven by science
…drink more: turmeric Turmeric is an ancient root packed with curcumin, a substance with powerful anti-inflammatory and antioxidant properties. In fact, studies suggest that natural constituents of turmeric, especially curcumin,…
8 sciatica treatments that don’t involve drugs
…supplement, will help balance your fatty acids and reduce inflammation, therefore easing your sciatica nerve pain. Turmeric: the new wonder spice, turmeric is another anti inflammatory agent rich in antioxidants…
