…to support the hype too. TURMERIC Turmeric is a thermogenic (literally means ‘heat-creating’) spice, explains Rick Hay, nutritionist and lecturer in weight management at the College of Naturopathic Medicine in…
It’s National Vegetarian Week and what better way to celebrate than trying out some gorgeous new recipes? Writer and chef Mira Manek gives us five Indian inspired healthy vegetarian recipes…
…health benefits Don’t worry – getting your daily dose of turmeric doesn’t mean starting your day with a curry. The Turmeric Co have developed a number of turmeric shots to…
…and sauces. MORE: Is bone broth the new coffee? 7. TURMERIC It is the compound curcumin in turmeric that is important and is what gives turmeric its bright yellow colour….
…can be – and it’s much better for your body. Looking for a convenient way to get your daily dose of turmeric? Check out The Turmeric Co.’s range of delicious…
…with arthritis, joint pain and muscle ache. ‘It is the compound curcumin found in turmeric that is important for joint health,’ says Hobson. Curcumin is what gives turmeric its bright…
