Day #28 Eat soup, lose weight
…four cloves garlic, cumin, tumeric and black pepper, bring to the boil and simmer for 25 minutes. Take off the heat, blend the contents, add a pat of butter (this…
Search Results for: nut butter
15 Best Advent Calendars for December 2021
…– who doesn’t love shortbread? Open up 24 windows to an individually wrapped Walker’s Shortbread treat. From the traditional pure butter shortbread to salted caramel delights, this pack has a…
What really happens in a slimming club
…butter that I’d cook with before were unreal, and I simply couldn’t control myself when it came to chocolate, bread and cheese. Now, I always cook using a Frylight Spray…
Do you need a diabetes test?
…high to low GI switches include swapping white for grainy bread, regular rice for Basmati and mashed potatoes with mashed butter beans (it’s delicious), suggests Paul McCardle. Follow a Mediterranean…
The beauty diet – 5 ways to eat for acne
…also rich in selenium, and just two Brazil nuts a day will give you the 200 micrograms necessary for an adequate intake. Acne fighting food #5: Coconut oil Coconut oil…
