…Electrolytes are trace minerals, such as potassium, sodium, magnesium and calcium. They are usually found in small amounts in certain minerals and spring waters but will change from each brand….
…their periods. What to do A multivitamin high in B Vitamins and magnesium taken all month can help your body replace the energy stores used up by the hormonal upheaval…
…pressure). Make sure to choose a quality sea salt or Himalayan rock salt and to eat foods rich in potassium and magnesium too. These extra minerals can help to support…
…a supplement programme which is formulated according to your blood results. As well as vitamin D, bioniq BALANCE analyses 34 other blood parameters, such as iron, B12, calcium and magnesium….
…The best fix here is a balanced diet and plenty of water – eight glasses a day. Try: A magnesium supplement can help to kick-start peristalsis needed to move food…
