7 running songs for your summer playlist
In need of a little motivation and inspiration to get back in action? Check out what songs Healthista followers on Facebook, Twitter and Instagram told us get them pumped up…
Search Results for: healthista Eats
Home Workout Challenge for body & mind: fat burning HIIT – week two, day eleven
…forward jump Exercise #5 Kneeling, weighted uppercut punches. More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge – Day one Healthista…
30 day plank challenge – day 20
Join us for day 20 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of…
30 Day Abs Challenge – Day 15
Welcome to day 15 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds…
15 best gifts for fitness lovers
…our fashionable AND functional trainer guide, this pair of Nike trainers has the Healthista seal of approval. If you know a woman (or a woman) with a love of hardcore…
How to go vegan – lessons our writer learned after doing Veganuary PLUS best vegan cookbooks
…and also ingredients. And I wasn’t the only person on the Healthista team that couldn’t get enough. Healthista writer and fellow vegan Amanda Lundgren made the vegan curry from this…
