30 day plank challenge day 4
Join us for the 30-day plank challenge day two with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August,…
Search Results for: healthista Eats
30 Day Abs Challenge – Day seven
Welcome to day seven of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds…
30 Day Abs challenge – Day 8
Welcome to day eight of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds…
30 Day Abs Challenge – Day 19
Welcome to day 19 of the NEW Healthista 30 day Abs challenge with founder of hot gym Gymclass, Helle Hammonds The Healthista challenge has returned and so has Helle Hammonds…
9 ways to help your body fight the effects of pollution
…herb. Dose: 5 mls of milk thistle tincture per day or try HRI Milk Thistle tablets £10.39 from Healthista Shop More Healthista content Weight loss transformation diaries week 3: Alcohol…
KITSPIRATION: A/W range from new brand Boudavida
As Autumn looms, we’ve set our eyes on the first Autumn/Winter range to tickle our fitness fashion fancy. Boudavida is our Kitspiration this week Last Saturday Healthista’s Parisa and myself…
