Low libido? 8 surprising reasons you might not want sex
…do the following tests to see if your libido is being affected by a medical condition: Optimal thyroid function: TSH, free T3, free T4 Total and free testosterone levels, or…
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How the new cryotherapy trend could change your body
…Welcome to the future. Upgrade Lab features the latest state-of-the-art Cryo technology #2 Weight loss Can you literally freeze your butt off? The idea of freezing off fat might sound…
13 Mother’s Day gifts for health-conscious mums
…for your gym kit and an A4 zipped pocket for work documents. Mindful Chef has tapped into the vegan trend and now offers a home-delivery service for meat-free, dairy-free recipe…
TURMERIC: 5 ways it can make you gorgeous
…skin ageing, including wrinkles, is free radical damage. This can come from processes inside the body as our cells make free radicals just from producing energy and from outside the…
The energy boosting supplement that could change the way you exercise
…Biotechnology. Oxidative stress is an imbalance between free radical activity and antioxidant activity. Free radicals attack proteins, DNA and fatty tissue and lead to increased inflammation in the body, increasing…
30 day plank challenge day 25
…a new, free five-minute workout with three variations of the plank, each day. You can find day one here. Following the new plank workout, we’re also posting daily with the…
