How to become a vegan – You Tube star Niomi Smart’s top tips
…vegan virgins I’m on week two of my vegan journey and it’s starting to get trickier than I first anticipated. Veganism this month has included missing out on birthday cake,…
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Eat, think and train like an Olympic athlete
…you’ve got plenty of carbohydrate and protein in your diet to help you, then they’re like a cherry on top of the cake.’ MORE: 6 ways to lose weigh by…
Want to fight the flab? Study finds diet high in saturated fat leads to flab around the tummy
…stored around the vital organs) that are linked to reduced storage of fat and improved sugar metabolism in the body. Butter, cake, biscuits, cheese, cream and fatty cuts of meat…
ON TRIAL Balance Box delivery diet tested by Kit Diva blogger
…cake it came with go down a treat. Dinner – Mushroom Stroganoff Looking at it in the tub does not excite me in the slightest but it better than it…
10 good carbs your diet needs
…10 HEALTHY SNACKS FOR EVERY DIET NEED 3 RAW FOOD RECIPES THAT AREN’T SALAD 4 GLUTEN FREE CAKE RECIPES WITH THE WOW FACTOR 3 RAW VEGAN CHOCOLATE RECIPES TO MAKE…
‘After trying everything this is how I finally got healthy thick hair at 48’
…cases. The clinicals can be trusted and this was the icing on the cake for my hair transformation. Today I continue to microneedle CALECIM into my scalp as I am…
