Can’t focus? This supplement could help
Do you find it hard to focus? Turns out B vitamins may be what you need. Nutritional Director Rick Hay explains why B vitamins are so important and how you…
Search Results for: Rick Hay
9 natural libido boosters recommended by nutritionists
…haywire.’ Natural Libido Boosters #4 Fish oil to fix your mood Nutritionist Rick Hay clues Healthista in on another great way to improve energy levels. ‘Research has shown that Omega…
Got low energy? Here’s why a probiotic could help
…Rick on Twitter @rickhayuk Rick Hays book the Anti Ageing Food and Fitness Plan is available to buy on Amazon. More from Rick Hay: Anti Ageing Fitness Plan:…
Feeling stressed out? Here’s why you need ashwagandha
…Fitness Blog for Healthista. Find out more at rickhay.co.uk. Follow Rick on Twitter @rickhayuk Rick Hays book the Anti Ageing Food and Fitness Plan is available to buy on…
4 natural ways to help manage hay fever symptoms
…in children with hay fever. READ MORE: Hay fever symptoms? 8 things you need to know about allergy season Hay Fever Tip #2 Eat more quercetin and vitamin C rich…
