I gave up sugar for 30 days and this is what happened
…spoke to nutritionist Rick Hay, who is an advocate of the dangers of sugar. I asked him if we really need to be giving it up completely. ‘I don’t think…
Search Results for: Rick Hay
30 weight loss tips in 30 days – #13 Turmeric
…delivery!) on all of Rick Hay’s weight loss essentials until 31st January on Healthista – shop now. Rick Hay is an Anti-Ageing and Fitness Nutritionist with many years clinical experience…
How cinnamon helps sweet cravings
…weight management. He writes a regular Natural Health and Fitness Blog for Healthista. Find out more at rickhay.co.uk. Follow Rick on Twitter @rickhayuk Rick Hays book the Anti Ageing…
Should you drink coconut water after exercise?
…out more at rickhay.co.uk. Follow Rick on Twitter @rickhayuk Rick Hays book the Anti Ageing Food and Fitness Plan is available to buy on Amazon. More from Rick…
What is açai? New series – Trendy Nutrients A-Z
…obesity treatment and weight management. He writes a regular Natural Health and Fitness Blog for Healthista. Find out more at rickhay.co.uk. Follow Rick on Twitter @rickhayuk Rick Hays book…
What is baobab? New series – Trendy Nutrients A-Z
…rickhay.co.uk. Follow Rick on Twitter @rickhayuk Rick Hays book the Anti Ageing Food and Fitness Plan is available to buy on Amazon. More from Rick Hay: Anti Ageing…
