HIIT challenge – upper body, plank, leg flicks, situps – day 5
Looking for a way to get fit fast? Welcome to day five of our 30 day HIIT challenge with trainer Kelly Du Buisson. Make a commitment to do five minutes…
Search Results for: Parisa Hashempour
Vegetarian recipe: Chilli and Mango superbowl
Today’s meat-free recipe is a delicious and refreshing chilli and mango bowl from Vegan: The Cookbook by Jean-Christian Jury https://youtu.be/yB_DPvs5h3k Super simple and easy to make this chilli and mango…
Exactly how this 42 year old skin doctor looks so amazing
For our latest series, Secrets of Doctors with Beautiful Skin, we spoke to skin doctor Dr Maryam Zamani about the products and diet she swears by to look this good…
5 best healthy food delivery services
Looking for a healthy food delivery service to help you get organised? Or maybe you need a diet that will give you all of the protein you need? We’ve tasted…
Meat-free Monday recipe: Vegan chocolate mousse with banana, avocado and honey
Looking to reduce your meat intake but still eat delicious food? Healthista brings you our new meat free Monday recipe series – today it’s vegan chocolate mousse https://youtu.be/wd_t14SAESo This week…
Meat-free Monday recipe: kale, butternut squash and chickpea hotpot from nutritionist Alli Godbold
Looking to reduce your meat intake but still eat delicious food? Or maybe you’re a full time vegetarian and you’re on the hunt for new foods. Healthista brings you our…
