How to be successful: 8 ways to master your physical intelligence
…a hot bath with Epsom salts. Minerals such as magnesium and potassium (vital for renewal) will be absorbed through the skin, your energy will come flooding back and you’ll sleep…
Search Results for: BETTERYOU MAGNESIUM
‘Menopause symptoms ruined my sex life but this device helped me get it back’
…hot flushes had gone. I also learnt that I was magnesium deficient, which is why I was having the palpitations. I started taking Omega 7 and sea buckthorn, which is…
Coconut crazy! 8 NEW ways to get coconuts into your diet
…added sugar and a great source of vitamin E and magnesium, Pip and Nut will not only benefit your health it will benefit your taste buds too. …
Why resisting cake feels so hard
…the right boxes. Is there a supplement that can help stop carb and sugar cravings? Chromium has been shown to help with sugar cravings along with magnesium and B vitamins…
Anti-Ageing April Recipe #2: Himalayan Salt Exfoliator Scrub with Apple Cider Vinegar
…iron, potassium and magnesium, that the body needs. Its pink colour is due to trace amounts of iron oxide or rust. Using Himalayan salt as a natural exfoliator will help…
How to look after your Bone & Muscle Health during Menopause
…however vitamin D, phosphorus, magnesium and protein are equally essential,’ explains Rouse. ‘Indeed, European guidance for the diagnosis and management of osteoporosis in postmenopausal women recommends a daily intake of…
