Why some vegans now eat eggs – the rise of the veggan
…vegan three years ago or you have a vegan lunch on Tuesdays, 2019 is the year of the vegan, kind of. In January this year alone, 168,000 of us chose…
Search Results for: 90 days no sugar
My healthy food essentials for weight training – Instagram star reveals
…a bit of a boost, I would eat some protein balls or a Grenade Bar (Grenade Carb Killa Caramel Bar, £1.85 from Healthista shop). It’s not completely without sugar, but…
ONE THING that can combat Christmas inches
…sugar levels. They were then asked by the Bath team to do a lot of sitting about and overeating. Researchers then split the group into two; one group were asked…
Celebrity trainer secrets: PT to Caroline Flack and Pixie Lott says confidence is all about strength training
…to transform her body. Swapping sugar, gluten, dairy and alcohol for weight training and yoga saw Caroline drop to a size 8 in 12 weeks. But most of all, Caroline…
Love Island star Dr Alex George reveals how we can deal with and prevent ‘hangxiety’
…their sugar levels, so it’s important to regulate your sugar levels to stop this’. Rest Have lots of rest and remind yourself that this is what alcohol does. So be…
How to become a vegan – You Tube star Niomi Smart’s top tips
…and at first I thought that too but then I figured out there is such thing as vegan fast food’ Smart warned. ‘Sugar is vegan. So you can still totally…
