11 best Golden Globe bodies on the red carpet
…Globe bodies and found out the celebrity trainers, workouts and insider secrets on how they were achieved… 1. EMMA STONE: ‘I have a deep-seated rage when I’m holding heavy weights…
Search Results for: 30 workouts
6 Victoria’s Secret models’ diet and workout secrets
…workouts, including both cardio exercises and strength work. Adriana shares many pictures and videos of her boxing workouts on Instagram. Speaking about her boxing workouts with the Independent she revealed…
5 ways to get your steps in despite the rainy weather
…and effectively. #4 High step workouts There are a number of workouts which can increase your step count. When choosing a workout, try and find one that combines bodyweight and…
5 ways turmeric can help you make the most out of your workouts
…or exercise routine, but instead discuss the benefits of how taking turmeric long-term can assist with your performance during said workouts. Missing out on your peak performance may have a…
TESTED The new Orangetheory workout
…preview Find out more: orangetheoryfitness.com Calories burned: 352 Calories calculated using the Ki Fit Body Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS ODYSSEY Why take the…
How we joined the CROSSFIT cult
For Day 19 of her 30 workouts in 30 days Anna Magee tried CrossFit to find out what all the fuss is about I first heard about Crossfit while doing…
