30 day plank challenge day 24
…it can be done anywhere. Click here for Days 1-23 of our 30 day plank challenge For the 30-day plank challenge day 24: This time the tabletop swing plank is…
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Home Workout Challenge for body & mind: meditation for focus – week four, day 25
…and practice this ten-minute meditation to change the way you think. More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge –…
30 Day Abs Challenge – Day 11
…from GYMCLASS, with 30 days of five-minute abdominal workouts. Helle has created a different workout for each day consisting of two strength moves and one fat burner, these are performed…
