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    Search Results for: 30 workouts in 30 days

    No sugar for 90 days – Editor’s blog

    Posted on April 12, 2014 | by Anna Magee

    I am giving up sugar today. For 90 days. Not for ten days or 30, but 90. Yep, three whole months without the sweet stuff. Why? Because, as they say…

    Posted in Nutrition, Recipes & Diets | Tagged weight loss, emotional health, giving up sugar, no sugar, quit sugar blog

    How to do a single arm row – 25 gym moves in 25 days

    Posted on June 10, 2018 | by Will Coddington

    Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and…

    Posted in What works in the gym, Workouts, Video | Tagged single arm row, celebrity trainer, workout video, ben camara, upper body, what works in the gym, 25 gym moves in 25 days

    How to do a dumbbell shoulder press – 25 gym moves in 25 days – Day 4

    Posted on June 11, 2018 | by Will Coddington

    Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and…

    Posted in What works in the gym, Workouts, Video | Tagged celebrity trainer, workout video, ben camara, upper body, what works in the gym, 25 gym moves in 25 days

    Is 50 the new 30? These celebrities seem to be proving it

    Posted on April 11, 2017 | by Healthista

    …days of low self-esteem like the rest of us. ‘Even I don’t wake up looking like Cindy Crawford’, she said. ‘I have fat days, ugly days, blimp days, days that…

    Posted in Celebrity, celebrity, Fitness, Beauty, Celebrity | Tagged cindi crawford, elizabeth hurley, celebrity, ageing, halle berry, Beauty, fitness

    No sugar for 90 days – Day 57

    Posted on June 9, 2014 | by Anna Magee

    …I figure that yesterday’s debacle is a sign from nutrition universe that as I approach the final 30 days of this odyssey it’s time to cut the bollocks and give…

    Posted in Nutrition, Recipes & Diets | Tagged no sugar, sugar free, cramping, laxative effects, maltitol, mannitol, sorbitol, stomach issues, david gillespie, sugar-free sweets, quit sugar, xylitol, blog

    No sugar for 90 days – Day 13

    Posted on April 25, 2014 | by Anna Magee

    …keeps you…’ Read more No sugar for 90 days blogs from Anna Magee Day 10 – didn’t cave at Easter – really! Read more No sugar for 90 days blogs…

    Posted in Nutrition, Recipes & Diets | Tagged quit sugar, give up sugar, blog, no sugar, sugar free, 90 days, weight loss

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