30 Day dumbbell workout challenge – Day 19
…because Helle Hammonds has just turned up with 30 days of dumbbell workouts to target the whole body and the best bit is that you can do them at home….
Search Results for: 30 workouts in 30 days
3 exercise tips this TV doctor wants you to know
…at the gym. Subscribe to the Healthista YouTube channel where you will find lots of free workouts including our popular 30 day challenges featuring free daily videos of five minutes…
11 healthy London hotspots this Instagram superstar loves
…40+ facial muscles? Workouts for your face are a trend taking over London and one to definitely experience for yourself. What is a facial workout? Comprising a warm up, cardio,…
The new EXTREME STRETCH
…I pay? Yes Calories burned (it was stretching and basically lying about) 94 Calories calculated using the Ki Fit Body Monitor OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS…
