Fitness First’s new Beat gym is a boutique concept centre at Charing Cross. Part of the company’s ￡70 million rebrand, it focuses on optimizing your workout for fat-burning through heart…
…the music – there was Vanilla Ice’s Ice Ice Baby (remember that!?) and even The Eye of The Tiger in workout two. By workout three and four, the music must…
…in Birmingham and at the Jubilee Hall Trust Gym in Covent Garden, in London. Related Articles: Zone Dome 4. Workout ’til you die The extreme fitness workout doesn’t appear to…
All of us at Healthista HQ love to workout and we all have simple yet definite routines that we follow post workout every time. These are our must-haves Here at…
…relaxing workout in an environment that feels more like an art space than an exercise studio. And it’s not just Ryner that is out to lighten up our workouts. The…
