Workouts Archives - Page 5 of 63 - Healthista

Menopause App

Digital Packs Banner Digital Packs Banner

Workouts

Svava-Day-8-FEATURED.jpg

Home workout challenge

30 day fat-burning home workout challenge – Day Eight

Day Eight of Svava Sigbertsdottir's aka The Viking Method 30 day fat-burning home workout challenge. You got this


home workout week 7 FEATURED home workout challenge

Home workout challenge

30 day fat-burning home workout challenge – Day Seven

Are you ready to continue with your fat-burning home workout challenge? Day seven is here with calorie burning exercises you can do in the comfort of your own home 


Day-6-svava-post-featured.jpg home workout challenge

Home workout challenge

30 day fat-burning home workout challenge – Day Six

Your fat burning, calorie torching, full body, 30-day home-workout challenge continues with celebrity PT Svava Sigbertsdottir. Are you ready for day six?


svava-day-5-post-featured-image.jpg home workout challenge

Home workout challenge

30 day fat-burning home workout challenge – Day Five

Ready to continue your fat-burning, sweat busting workout challenge? Svava Sigbertsdottir is back again with some calorie torching moves for day five


home workout week four FEATURED

Home workout challenge

30 day fat-burning home workout challenge – Day Four

Walking planks, reverse lunges and single leg squats are on the menu today - ready to sweat?


day-2-svava-post-featured-image-healthista.jpg

Home workout challenge

30 day fat-burning home workout challenge – Day Three

Celebrity trainer Svava Sigbertsdottir continues to keep you on your toes for Day three of our 30 day home workout challenge