Workouts Archives - Page 4 of 63 - Healthista

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Home workout challenge

30 fat burning home workout challenge – Day 14

Banish the lazy Sunday vibes with Day 14 of Svava Sigbertsdottir’s 30 day fat-burning home workout challenge. Let's get it done


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Home workout challenge

30 Day Fat Burning Home Workout Challenge – Day 13

Grab a chair and let's get our workout on with Day 13 of the 30 day fat burning home workout challenge with Svava Sigbertsdottir


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Home workout challenge

30 day fat-burning home workout challenge – Day 12

This workout is all about the lunges, squats and arm work...


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Home workout challenge

30 fat-burning home workout challenge – Day 11

You have reached day 11 of our 30 day fat-burning home workout challenge - well done you. Get those water bottles back out, it's time to sweat 


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Home workout challenge

30 day fat-burning home workout challenge- Day 10

Day 10 of the fat-burning 30 day home workout challenge with Svava Sigbertsdottir involves no equipment. All you need is yourself and your slay mode. Time to sweat it out


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Home workout challenge

30 day fat-burning home workout challenge – Day Nine

And we're back with Day Nine of the 30 day fat-burning, calorie-torching home workout challenge. Svava Sigbertsdottir aka The Viking Method has her water bottle dumbbell to hand too