Healthista's latest 12 week Reboot blog
Adele Norris brings you the latest news on women swimming, rowing, running and paddling for Britain
Best known for presenting A Place In The Sun, TV presenter Laura is no pushover. Just four weeks after an emergency caesarean, she was ski jumping on Channel 5 show The Jump. Here are the tracks she works out to:
The hottest trend in fitness comes from cool, specialised centres where intimate, targeted classes get results and you're a name not a number