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Fitness
Triathlons, canoeing and athletics – Healthista’s women’s sport update
Adele Norris brings you the latest news on women swimming, rowing, running and paddling for Britain
Playlists of the fit & famous: TV presenter Laura Hamilton loves boxing to the Rocky 4 soundtrack!
Best known for presenting A Place In The Sun, TV presenter Laura is no pushover. Just four weeks after an emergency caesarean, she was ski jumping on Channel 5 show The Jump. Here are the tracks she works out to:
The rise of Boutique Fitness
The hottest trend in fitness comes from cool, specialised centres where intimate, targeted classes get results and you're a name not a number
