We’ve chosen our 12 best celebrity bodies of 2014. Here’s a look at the workouts and diets that helped them maintain their healthy, strong physiques 1. MEL SYKES Last October, the 44 year old TV presenter revealed to The Mirror that she has been working out with personal trainer Jermaine McCubbine for a few years. `I train for about […]
Healthista editor Anna Magee reviews Jillian Michaels' Hard Body DVD, released in November 2014
Our blogger, Anastasia, 45 has finished her reboot body makeover and lost an astonishing 5.7kg and three inches around her hips and waist in only eight weeks! Talk about deserving a few mince pies...
The new 4D Pro workout gets you bouncing from a suspended harness while doing anything from planks to push-ups to flying in mid-air. Healthista TV found out more...
It's week six of her Reboot body makeover challenge and Anastasia, 45 has lost over two inches from her waist and one hole on her belt!
A new curved treadmill uses only your own power and no electricity making it hard as hell. Healthista TV caught up with trainer Stacey Johnson to find out more