Healthista are loving the new campaign This Girl Can which shows women full of joy and determination whilst sweating it out
Made in Chelsea favourites Spencer Matthews, Oliver Proudlock, Binky Felstead and Lucy Watson show you how to keep fit with four 20-minute workouts in the new MIC:Fit DVD. Here's what Healthista thought
You're halfway through your 30 day squat challenge with trainer Kelly Du Buisson - if you're just joining us sign up today for a chance to win a Healthista Hamper
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
Each day in January, we're bringing you a new five minute squat video, increasing in difficulty each day, designed to get your heart pumping and your butt leaner and more toned. Sign up now and you could win a Healthista Hamper worth over £50
For Day two of our ten new workout DVDs in ten days special, Anna Magee reviews Geordie Shore star Charlotte Crosby's new fitness DVD, Charlotte Crosby's 3 Minute Belly Blitz