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30 Day Squat Challenge: Day 22
It's the final week of your journey to thinner thighs and well done for getting this far - we're just editing next month's 30 Day Ab Challenge so do stick around
Ohso Probiotic Chocolate
Ohso chocolate have created a delicious range containing good bacteria that tastes divine
Amanzi Tea Roasted Almond
Amanzi tea has blessed the world with a range of luxurious loose leaf teas with fun flavours. This is the cozy way to detox
30 Day Squat Challenge: Day 21
Three weeks in and doing amazingly well - now push through those skaters and jump squats - there's only a week to go. Share the post on Twitter for a chance to win a Healthista Hamper
Davina McCall 7 Minute Fit DVD review
Healthista editor Anna Magee loves Davina and all, but says this isn't one of her best
KIT UPDATE: We’re loving the new H&M spring fitness collection – functional, trendy, comfortable and flattering
We've always loved the practical and flattering fitness gear that H&M design and the new spring collection really delivers in both the function and fashion stakes
