…stress as well as screening for mental health conditions, making prevention part of general wellbeing for all. Relevant Healthista Content: How to cope with grief over Christmas Could stress be…
…to a mix of 1500mg of CBD, Ashwagandha, Vitamin D and Ginkgo Biloba. More Healthista Content: ‘The skincare clinic that helped clear my cystic acne’ 5 foods proven to reduce…
…Sweet Potato Citrus Fruits Carrots #3 Clean between your teeth daily The most common cause of bad breath – also known as halitosis – is when food…
…under the light came the tricky bit. What colour should I chose? I get bored with nail colours quite easily, but with this gel manicure apparently lasting three weeks, I…
…and holistic massages. Swim in freshwater waterfalls, hike up the town’s central mountain and visit a local elephant sanctuary – the combination of ‘healthy’ and ‘holiday’ could not be more…
