Can vitamin D help fight Covid-19? Here’s what you need to know
…vitamin D so important? A lack of vitamin D can lead to a loss of bone density which can contribute to osteoporosis and fractures. In severe, but rare cases, a…
Search Results for: vitamin c
The berry that can make you look younger
…in human skin. Normal skin contains high concentrations of Vitamin C, which supports functions like collagen synthesis and assists in antioxidant protection against UV-induced photo damage. Vitamin C can help…
10 best supplements for vegans
…but ensuring the correct intake for optimal thyroid health can be tricky. An excess can be toxic or deficiency can affect energy metabolism. It is usually consumed in eggs and…
5 natural ways to boost your immune system
…contains two compounds called thymol and carvacrol which are responsible for its anti microbial and anti fungal effects The spice saffron contains the compound safranal which could provide relief from…
TESTED The facial celebs like Sadie Frost love (BUT you have to get snapped in a wrinkle camera first!)
…in the Environ C-quence range and containing the right level of vitamin A for my skin along with other antioxidants such as vitamin C and hyaluronic acid. The vitamin-A based…
Want shiny, long hair? Nutritionist reveals 5 key foods for healthy hair growth
…of vitamin C. One of vitamin C’s major functions is to help produce and maintain healthy collagen, the connective tissue found within hair follicles. Without vitamin C, our body struggles…
