7 beauty treatments that could damage your health
…and cause a new layer to come through,’ says Mr Paul Banwell, consultant plastic surgeon specializing in skin at McIndoe Surgical Centre, East Grinstead. But if acid concentration is too…
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9 best high protein pastas
…available for £4.99 here. Best for the environment: Clearspring Organic Chickpea Pasta Protein: 22g protein per 100g Calories: 357 calories per 100g Chickpeas are a famously high source of protein…
10 things this top facialist wants you to know about smart ageing
…Vitamins A, B, C, & E, peptides for collagen production, oils, minerals such as zinc, cleansers to clear the surface, hydrators and hyaluronic acids as well as antioxidants in their…
8 low-fat dressings from the A-lister’s nutritionist
…2 Tbs. raw apple cider vinegar 1 clove garlic, minced 1⁄3 cup chopped white onion 1⁄3 cup raw tahini ¼ tsp. freshly ground black pepper ½ cup Dijon mustard ¼…
8 new superfoods your body needs right now (Clue: kale is not one of them)
…to 20 per cent increased blood flow and nutrient and oxygen delivery to cells. Curranz is a new blackcurrant supplement that is 35 per cent anthocyanin, so a concentrated form…
Feeling hangry? 7 ways to control your hunger
…foods (eg: crisps, chocolates, chips) to quench your hunger and this can cause you to get into unhealthy eating habits.’ How hunger affects your hormones As well as making you…
