5 Best Oscar bodies
The 89th Oscars ceremony took place last night, and the red carpet was graced with the hottest talented women. Here are Healthista’s top five bodies, and how they were achieved…
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‘How I overcame depression without medication’
Alison Canavan, 39, a motivational speaker, shares her My Healthista Story of overcoming 20 years of depression and anxiety whilst ditching the drink and medication https://youtu.be/_pYVQ_r-nrM Alison Canavan is the…
Celebrity trainer secrets: Tips from Ashley Borden who has trained Ryan Gosling and Mandy Moore
Celebrity trainer Ashley Borden has trained Mandy Moore and La La Land‘s Ryan Gosling. She talks exclusively to Healthista They say behind every successful man is a great woman, and…
The best health, fitness and wellbeing events in London this July
Healthistas, get your diary to hand. You won’t want to miss these exciting health, fitness and wellbeing events over July Summer is here (hurrah!), and the healthy leisure scene is…
14 beauty products this make-up artist with psoriasis swears by
Psoriasis is an extremely common skin condition, but it is manageable. Makeup artist and psoriasis sufferer Charlotte Brooks shares the best beauty products to keep flare-ups at bay When you…
