Seen that video of a sweaty Chris Hemsworth and his equally hot trainer working out? Well, we’ve exclusively interviewed that trainer, Luke Zocchi to get workout tips (because it’s his…
There is no rest for celebrities, even when on the hot party island of Ibiza. Personal trainer and health coach Ben Camara is on hand to keep holidayers in check…
Experts have warned women that fashionable clothing could be bad for your health. Physiotherapist Naomi Sofer reveals five strange reasons, including your handbag, that could be the reason for…
London’s hottest health and fitness festival Be:FIT returns this April and is set to be bigger and better for its fourth year If all things health, fitness and wellbeing get…
Trainer to Hollywood’s biggest names, David Kingsbury tells Healthista why calories are the most important factor for change (after we get the deets about his celebrity workouts…) Sword fighting in…
