WOMEN’S SPORT Olympic qualifying window closes and the Women’s Ashes continues on a high

…week Olympic their Olympic teammates, ice dancers Penny Coomes and Nicholas Buckland, struck bronze. Coomes and Buckland, both 24, were third heading into the free dance. Dancing to the music…

The new swimming workout that increases metabolism and and burns up to 800 calories a session – we try SwimFit

…MORE 2015 FITNESS TRENDS TESTED: The Rebounding Workout Metcore Pilates 13 fitness trends to watch in 2015 The Scottish Dancing Workout MOTR: The new Pilates workout Clubbercise Dance Nights  …