A healthier take on two of your favourite festive treats
…grated) ½ tsp ground ginger ½ tsp all spice ½ tsp ground cinnamon 2 cloves (ground) Pinch of grated nutmeg Cinnamon stick 25g/1oz coconut oil (or butter if you prefer)…
Search Results for: nut butter
3 healthy recipes we love from Gemma Atkinson’s new cookbook
…chocolate chips just before serving. Swap the peanut butter for another nut butter, such as almond or cashew. Top with fresh berries or cacao nibs. Healthy Recipe #2 Super Healthy…
6 sugar free ice-cream recipes to keep the indulgence going
…Cut a banana in half and place a lolly stick into each piece. Dip/coat in dark chocolate, cream, nut butter or yoghurt . You can then sprinkle with chopped nuts…
What to eat if you run
…nut butters as they are a natural combination of protein and healthy fats. Nuts are also easy to digest and can help balance your blood sugar when paired with carbs….
Why ghee is the new health food of the moment
…Ghee is an easy substitute for butter. Plus it has a higher smoke point than butter, olive oil or coconut oil, which means that it will stay stable at higher…
