Trouble accepting compliments? Wellbeing guru reveals why you should and how it can help your health

…PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn Harper; affordable, accessible and covering all aspects of the menopause, for those who need…

Experts reveal 5 healthy supplements you probably don’t know about but totally should

…and zinc. HEALTHISTA’S ANSWER TO MENOPAUSE; MENOSTART: PRESS PLAY, NOT PAUSE. The Healthista Menopause Pack is a fully comprehensive online video workshop, led by Dr Dawn Harper; affordable, accessible and…