Feeling hangry? 7 ways to control your hunger
…nutrients. These include magnesium, also known as ‘nature’s tranquilizer’, vitamin C and B vitamins – which are used up more quickly when you’re stressed. Try: Healthspan Magnesium with vitamin B…
Search Results for: magnesium
Menopause help special: 10 symptoms and how to fix them naturally
…during menopause and this can reduce libido and ultimately wreck your sex life. Top up on naturally occurring oestrogen and consider taking sea buckthorn oil, Vitamin E, zinc, magnesium and…
Feeling overwhelmed? Experts reveal 11 helpful tips
…an already packed schedule into burnout. #6 Top-up on magnesium Research studies have shown that chronic stress leads to an increase in the rate at which our bodies use magnesium….
8 hangover cures that REALLY work
…including magnesium, as well as helping to support the liver. Nuts and seeds are loaded with zinc, magnesium and calcium, as well as healthy fats. As well as being a…
Body transformation week 3 – how to get results from the gym
…Plus, all A’kin shampoo and conditioner is silicone free. This avoids the build of of plastic coating on hair when used over time. 3. Al!ve Magnesium Plus Energising Body Gel…
21 days of sleep remedies – Day 14 – how your cycle affects your sleep
…here goes. Watch this space throughout this week to see how my new sleep makeover performs. Other measures I am taking include: Magnesium therapy every night – find out why…
