…Foster blogs daily on all things health, fitness and diet related. Follow her @healthehelen. More from the Bodyologist: BODYOLOGIST: August BODYOLOGIST: July BODYOLOGIST: June BODYOLOGIST: May BODYOLOGIST: April BODYOLOGIST: March…
…marriage. In some circles open marriage is shedding it’s 70s hippy-commune reputation and getting a 21st century makeover as an alternative to our infidelity-drenched culture. In her book Couples (£14.99…
…sort of chemicals needed for a healthy mind and body. Scientists estimate that we have approximately 100 trillion different bacteria – collectively known as the microbiome or microbiota – in…
…even weight gain, as fibre helps digestion, allowing nutrients to be absorbed better by the body and also allows you to feel fuller for longer between meals. The NHS website…
…you to skip pudding every night! Just follow an energy loop diet most of the time and your body will be able to cope with the indulgences the season has…
…‘Wonder Woman Makeover.’ (Via LAIst) After several surgeries were completed, Matlock took Veronica out on a date and proposed. Now, Matlock says he watches both his weight and his wife’s….
