Postnatal Yoga – a 40 minute routine for new mums
This postnatal yoga routine from yoga teacher Hannah Barrett aka Yoga Girl London takes 40 minutes and will help you to strengthen those parts of the body that after having…
This postnatal yoga routine from yoga teacher Hannah Barrett aka Yoga Girl London takes 40 minutes and will help you to strengthen those parts of the body that after having…
…Body Makeover Challenges… BODY MAKEOVER CHALLENGE 1: Charmian Walker Smith BODY MAKEOVER CHALLENGE 2: Caroline Williams BODY MAKEOVER CHALLENGE 3: Thelma Mensah BODY MAKEOVER CHALLENGE 4: Anastasia …
…previous Body Makeover Challenges… BODY MAKEOVER CHALLENGE 1: Charmian Walker Smith BODY MAKEOVER CHALLENGE 2: Caroline Williams BODY MAKEOVER CHALLENGE 3: Thelma Mensah BODY MAKEOVER CHALLENGE 4: Anastasia …