15 health buzzwords you need to know
…the Kettle Bell class today’ 13. QUINOA Pronounced: ‘KEEN-OH-WAH’ What is it? Quinoa is a grain that looks very similar to couscous, however, is gluten free and filled with…
Search Results for: gluten free flour
Is your Instagram making you ill?
…key minerals Many Britons who follow social media are increasingly cutting out ingredients such as gluten, dairy, grains or sugar. The most obvious ‘exclusion diet’ is vegetarianism, cutting out both…
7 secret signs something’s up with your health
…get substitute gluten-free foods such as breads and cereals on prescription from your pharmacy, or without prescription from supermarkets. Find out more at coeliac.org.uk QUICK TIP: Do you obsessively crunch…
HEATHISTA EATS Latino at Ceviche
…rice. Over recent years the spotlight has been on many of South America’s indigenous foods, including the gluten-free super-grain quinoa and antioxidant super-fruit acai, which have hailed by leading health…
10 Christmas gifts Healthista food writer Vanessa is lusting after
…I’m all for it. Creative Nature’s Bakers Bundle ticks all the boxes, being certified vegan and organic and free from gluten, dairy, wheat, soya, refined sugar, sweeteners and nuts. You’re…
