…as, white bread, flour and grains can trigger feelings of anxiety and depression. In another large Canadian study (International Journal of Environmental Research and Public Health, 2020) it was found…
…from cow’s milk, these vegetables provide calcium that is more easily absorbed by the body. Other good plant sources of calcium include wholemeal flour, fortified white flour, oranges, kidney beans,…
…jar. Here’s the YouTube tutorial: https://www.youtube.com/watch?v=tzoaKFTBuQA Chocolate and marmite gravy Ingredients: 50g butter 1 dsp of yeast extract Seasoning 2 tbsp plain flour 1 tbsp tamari (soy sauce) hot water…
…drizzling Flour, for dusting 1 ball of pizza dough (see page 131) 225g (8oz) mozzarella cheese, torn or sliced Small handful of basil leaves For the basic pizza sauce: 1…
…times you just need that sweet taste. I’m talking to you, fellow chocoholics. With no sugar, this mug cake is truly guilt-free. Different combinations of fruits and nuts makes this…
