Common symptoms of an unhealthy gut – plus what can help
…50 trillion bacteria in the gut, mainly the colon), but they certainly can change the balance and mix of the GM while you are taking them. Antibiotics disrupt the balance…
Search Results for: cake mix
30-Minute Cook: SUPER SALMON
…Mix the harissa, lemon juice and yoghurt in a large dish. Season. Add the salmon fillets to the mix, and leave to marinate for 20 minutes. Meanwhile, use this time…
10 pre-exercise snacks that WON’T ruin your diet
…before exertion for optimum energy boosting results. Fortified with olive leaf, aloe and Turmeric these shots are antioxidant rich and can help to bolster immunity whilst exercising. DO-IT-YOURSELF Mix a…
4 delicious salad recipes your taste buds will love this summer
…minutes until the onions are caramelized and the peppers are jammy and soft. 2. To make the dressing, mix all the ingredients together in a small bowl along with a…
Vegan protein pancakes PLUS 8 other protein powder recipes that AREN’T smoothies
…Repeat until all the mixture is gone, adding an extra tsp of coconut oil before each pancake if needed. Grate dark chocolate or your choice of berries to serve. …
