HIIT challenge – plank twist, reverse plank, oblique thrust – day 26
…day HIIT challenge day 30 Read more Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube now….
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30 day HIIT challenge – day 1
Posted on | by Healthista
…30 day HIIT challenge day 30 Read more Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube…
HIIT challenge – legs, skaters, reverse plank, tuck jump – day 27
Posted on | by Healthista Expert
…day HIIT challenge day 30 Read more Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube now….
HIIT challenge – upper and lower body – day 28
Posted on | by Healthista Expert
…day HIIT challenge day 30 Read more Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube now….
HIIT challenge – press ups, mountain climbers and situps – day 2
Posted on | by Healthista
…day HIIT challenge day 29 Healthista’s 30 day HIIT challenge day 30 Read more Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s…
HIIT challenge – legs and upper body – day 3
Posted on | by Healthista
…day HIIT challenge day 30 Read more Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube now….
