…the game, your body will pretty much do anything you tell it to.’ Healthista tests the Freeletics app Healthista writer Parisa Hashempour puts the Training Coach through its paces First,…
Meditation is touted as good for everything from chronic pain to depression? But a growing number of experts believe it could be harmful. Parisa Hashempour investigates the dark side of…
…leggings £130 Above right: Third Eye Chakra top £105, Chakra leggings £110 Above: Heart Chakra bra £95 Parisa Hashempour is a multimedia journalist at Healthista. She’s a clothes hoarder and…
Healthista writer Parisa Hashempour escaped London for a getaway to The Grove hotel and spa, London’s country estate, this is how she got on It’s impossible to prepare for the…
New to London, writer Parisa Hashempour wanted to know how to make friends as an adult – it’s not as easy as it was in school, after all – so…
Everyone celebrity hairstyles, but what’s really on trend right now? Healthista writer Parisa Hashempour asked hair stylist extraordinaire Lucas Reymond for the lowdown on the latest hair looks If you’re…
