Arm workouts video series day 10
Welcome to Day 10 of our totally free 30 day arm workouts challenge with trainer Kelly Du Buisson Ten days already? Together we are ten days stronger and ten days…
…preview Find out more: orangetheoryfitness.com Calories burned: 352 Calories calculated using the Ki Fit Body Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS ODYSSEY Why take the…
For Day 19 of her 30 workouts in 30 days Anna Magee tried CrossFit to find out what all the fuss is about I first heard about Crossfit while doing…
The new Sandbell workout launched on Thursday in Fitness First’s Black Label centres around the UK. Anna Magee tried it for Day 28 of her 30 workouts in 30 days…
…a press set-up Will I pay next time? Yes Calories burned: 349 Calories calculated using the Ki Fit Body Monitor READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS…
…Try three classes for £30 or try out membership which includes eight semi-private personal training sessions and unlimited classes for 30 days for £299. There are two gyms, one in…