30 day plank challenge – day 27
…your body.’ The best thing about the plank is you need no equipment at all and it can be done anywhere. Click here for Days 1-21 of our 30-day plank…
Search Results for: 30 workouts in 30 days
9 mind tricks for weight loss that work – Body transformation week 7
…on YouTube, HealthistaTV have loads of workouts. There are so many workouts that are there to inspire you, there are even plenty on social media such as Instagram. Try the…
Home Workout Challenge for body & mind: yoga for focus – week three, day 16
…minutes and a mat! More Healthista Content: Healthista’s 30 day home workout challenge with celebrity trainer Svava Sigbertsdottir 30 Day Abs Challenge – Day one Healthista Content you may also…
30 day plank challenge – starts today
…with a limited discount of 20% off with code LEAN20. Full price £24.99 READ MORE 30 day smoothie challenge – start today 30 day HIIT challenge Strong women series Day…
30 Day Abs Challenge – Day one
…to perform a jump with arms raised into the air. Repeat for 30 seconds. Repeat two more times. Previous days in Healthista’s 30 day Abs Challenge More Healthista workouts with…
