The Water Rower Workout
…lunchtime for my 9th in this 30 workouts in 30 days odyssey. First, it’s relatively beautiful, as far as home gym equipment goes and didn’t offend my colleagues. Made in…
Search Results for: 30 workouts in 30 days
The ZERO-TO-HERO Fitness App
…pocket. Anna Magee tried it for Day 29 of her 30 workouts in 30 days – nearly there (thank God!) I’ve done my fair share of complaining and moaning about…
TESTED Ballet Barre Workout
…Magee tried an online class for day 25 of her 30 workouts in 30 days challenge Since Black Swan gave us the long, lean physiques sported by Mila Kunis and…
Day #19 Do a short workout most days
…join winner (with Natalie Cassidy’s The Perfect Ten whose workouts are all 30 minutes), this DVD contains four ten minute workouts that are serious tough and which helped Vicky drop…
Workouts for women – whatever your age
Workouts for women should vary with age, says leading trainer Kelly Du Buisson who specialises in short, high intensity workouts. Here, she reveals the best workouts for your 20s, 30s,…
