12 Days of Xmas – 12 workout DVDs: Fitsteps DVD Reviewed
For the final day of her 12 days of Christmas, 12 workout DVDs Anna Magee tried new Fitsteps DVD from former Strictly Come Dancing pro-dancers Ian Waite and Natalie Lowe…
Search Results for: 30 workouts in 30 days
No sugar for 90 days blog – Day 10
…two whole days. All the online self-diagnosis I could muster (thanks NHS Choices) plus an interview I remembered with a GP said that after the acute phase had passed –…
9 things I learned from sitting in a cancer ward for four weeks
…hints of hair loss, she looked generally okay. But her walking was rocky, and some days she had difficulty even getting in and out of bed. I sat with mum…
9 steps to escaping psychological abuse
…good days that seem to follow #4 Keep note of their good days and bad days and a notable pattern will appear Abusers have good moments and days when they…
How to get a flat stomach fast: Healthista tests a teatox, waist trainer, and body wrap
…not going to get very far. MORE: 8 ways diets can make you fat MORE: 30 days to a flat stomach – free video workout series MORE: Why do I…
