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…CONS Can’t think of any! READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS ODYSSEY Why take the challenge? Day #10 Pocket Yoga …
…CONS Can’t think of any! READ OTHER POSTS IN THE 30 WORKOUTS IN 30 DAYS ODYSSEY Why take the challenge? Day #10 Pocket Yoga …
The new Sandbell workout launched on Thursday in Fitness First’s Black Label centres around the UK. Anna Magee tried it for Day 28 of her 30 workouts in 30 days…
Looking for your next weight loss workout? Co-founder of Your Body Programme, Luisa Valenti takes you through a fat burning workout to help torch those calories https://www.youtube.com/watch?v=8ePuim8VzPI The gym might…
…workout is roughly one hour and it is divided into five sections, with the options to chose which one you want to do. I did the entire workout and they…
The Ravercise workout is a full body, interval training dance workout done to underground club music at a trendy East London Bar. Emma Reynolds tried it Imagine a low lit…