cugo gran pool spa of the week

Spa review: gut health retreat at Cugó Gran spa, Menorca, Spain

…highly knowledgeable BSc-trained nutritional therapist whose knowledge I could mine whenever I wanted throughout the week, and there’s also individual and group Pilates sessions with Ireland-born Pilates teacher Bernadette Phillips,…

Love Island newbie wears visible 'contraceptive patch' FEATURED

Love Island newbie wears visible ‘contraceptive patch’ – 5 contraception alternatives to the Pill

…attention but the girls too, with contestant Shaughna Phillips saying Rebecca had the ‘hair of a goddess’. Read more: 7 easy hair growth tips for long, luscious locks Beady eyed…

Exactly what sugar does to your mouth FEATURED

What’s sugar really doing to your mouth? The dentist’s guide

…sugar. Along with a leading nutritionist, Jenny Phillips, and TV chefs Katie and Giancarlo Caldesi, he has written a new charity cookbook called ‘Kick Sugar’ to help people reduce the…

‘My desert island BEAUTY BAG’ (you could win it!)

…free from unnecessary ingredients, including parabens, and a no-nonsense approach. Created by former Vogue beauty director, Kathy Phillips, the products really do deliver. I swear by the multi-award winning Dry…